Learn more about the different options for over-the-counter laxatives and how they're used to relieve constipation.
It's easy to confuse Irritable Bowel Syndrome and Inflammattor Bowel Disease. Read on to learn more about their similarities and differences.
Learn more about dehydration symptoms, dehydration reactions and the rehydration solutions nedded to compensate for fluid loss.
If you are lactose intolerant, it's important to be aware of your tolerance threshold and know which foods you should avoid.
Discover our article dedicated to probiotics, the foods that contain them and their health benefits! Click here to learn more!
Most Canadians don't eat enough fibre. Discover five ways to eat more fibre, to keep your digestive system in good shape.
While detox diets sometimes promise miraculous outcomes, like rapid weight loss, they can actually cause more harm than good.
Learn how alcohol can affect your health and why combining it with medication can be harmful.