Vitamins & Natural Products
Pharmacist's Tip
Getting the right facts
Myths & Facts Abut Vitamins & Minerals
Debunk common myths about vitamines and minerals. Read on to find out whether adding supplements to your diet is a good choice and has positive effects.
Natural Products & The Common Cold
Vitamin C, honey, zinc and echinacea are some of the common natural health products used to prevent or treat symptoms of a common cold. Find out what works and what doesn't.
More Than Just Medicinal Plants
Discover the different types of natural health products. Learn how to select quality products and make informed choices about their efficacy.
Melatonin & Sleep
Discover if it's safe to take melatonin to improve your sleep, whay are its benefits and how you can improve your bedtime routine to be well rested the morning after!
Just the right amount
Avoid A Lack Of Vitamin D
Discover why the experts rocommens that most canadian adults take a daily vitamin D supplement for osteoporosis prevention and bone health.
Preventing vitamin B12 Deficiency
If you are vegan or vegetarian or suffer from Crohn's disease, you may need to take vitamin B12 supplements at recommended doses. Find out whether you are among the people who should take supplements.
Vitamin Or Mineral Deficiencies?
Discover the main vitamin and mineral deficiencies caused by very poor diets or medical problems, and how vegans, vegetarians, seniors and women can be particularly at risk.
The Right Multivitamin For You
If you're baffles by the array of supplements available at your pharmacy, read on to discover how to choose the right multivitamin for yu abd your needs. Find out which is the best formula for men, women, seniors or children.