No matter your age, your body needs vitamins and minerals to ensure all your vital functions. You will most likely meet your daily requirements by eating a healthy diet, but sometimes, a little boost doesn’t hurt. Read our tips to get all the nutrients you need!
Pharmacist's Tip
Vitamins and natural products can sometimes have effects on your medication. If you are considering taking some, talk to your pharmacist first. He or she is the best person to mitigate the potential effects of those products on your medication.
Getting the right facts
Discover the real deal behind vitamins, mineral and natural products to make the best choice for you and your needs.
Myths & Facts Abut Vitamins & Minerals
Debunk common myths about vitamines and minerals. Read on to find out whether adding supplements to your diet is a good choice and has positive effects.
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If you are vegan or vegetarian or suffer from Crohn's disease, you may need to take vitamin B12 supplements at recommended doses. Find out whether you are among the people who should take supplements.
Discover the main vitamin and mineral deficiencies caused by very poor diets or medical problems, and how vegans, vegetarians, seniors and women can be particularly at risk.
If you're baffles by the array of supplements available at your pharmacy, read on to discover how to choose the right multivitamin for yu abd your needs. Find out which is the best formula for men, women, seniors or children.
* The information contained herein is provided for informational purposes only and is not intended to provide complete information on the subject matter or to replace the advice of a health professional. This information does not constitute medical consultation, diagnosis or opinion and should not be interpreted as such. Please consult your health care provider if you have any questions about your health, medications or treatment.