Cold, Flu & Vaccination
4 Reasons to Get a Flu Shot
Your Flu Shot Helps Everyone, Not Just You
Why Get A Flu Shot?
Should you get the flu shot? Here are a few reasons why you might consider getting a flu shot this year and the benefits of flu vaccination.
People At Risk
The flu can be quite serious, particularly for certain high-risk groups. Find out if you are part of a high-risk group.
Flu: Protection Methods
It is never too early to think about how to protect your family from illness like the flu. Here are 5 easy ways to avoid catching the flu.
The Flu & Your Pharmacist
Don't hesitate to reach out to your pharmacist for any flu questions: symptoms, flu prevention or flu shots.
Cold and Flu: Understanding and Avoiding Them
Cold Or Flu?
Read our useful guide that breaks down the differences between the flu and the common cold so you can relieve your symptoms accordingly.
5 Flu Myths
There are many misconceptions around the flu. Discover the truth behind 5 common flu myths.
Sinusitis
Sinusitis is the swelling of tissues lining in the nasal cavity and it can be one of the complications from the flu and cold.
Natural Products & The Common Cold
Vitamin C, honey, znc and echinacea are some of the common natural health products used to prevent or treat symptoms of a common cold. Find out what works and what doesn't.
Cold and Flu: How to Manage your Symptoms
Treating Flu Symptoms
Nasal congestion, sore throat, fever and body aches are common flu symptoms. Learn how to relieve them.
Nasal Hygiene In Adults
Using a saline solution is one of the options to eliminate mucus build up and irritants.
Sore Throat
Sore throat can be relieved through a few simple measures.
Humidifiers
Using a humidifer is a great way to relieve your symptoms if you have a cold, the flu or a chest infection.