According to the Canadian Mental Health Association, 1 in 5 Canadians will experience a mental health problem in their lifetime. Mental health disorders are challenging for people living with them as well as their loved ones, but these conditions can be overcome with the appropriate treatment and the help of your pharmacist. Did you know that certain lifestyle habits can help to improve your mental health?
Pharmacist's Tip
Managing mental health conditions is challenging. It’s already hard enough to remember to take the medication on a regular basis on top of everything else. Let the pharmacist help you manage prescription renewals by synchronizing the refill dates. Your pharmacist can also assist you in your role as caregiver, and can refer you to support networks, as needed.
Depression
According to the Canadian Mental Health Association, 8% of Canadians will experience an episode of depression at some point in their lives.
Learn more about depression and its treatment in the following articles.
Seasonal Depression
Seasonal depression, also known as seasonal affective disorder, is a type of depression that affects 2 to 3% of Canadians. Symptoms tend to appear in the fall and winter.
Depression is more than just the occasional blues. This often misunderstood disease is very real and affects 1 out of 5 people. Learn how depression affects your daily life, mental and physical health and what to do about it.
Anxiety and insomnia are common disorders that can impact your daily well-being. Learn to better manage your condition with the help of your pharmacist and discover lifestyle habits that can improve your mental health.
Depression is more than just the occasional blues. This often misunderstood disease is very real and affects 1 out of 5 people. Learn how depression affects your daily life, mental and physical health and what to do about it.
Feeling stressed out? Stress can be useful, as it helps us deal with unexpected, new or threatening situations. However, too much stress can cause health problems. Learn how to deal with stress by recognizing and managing your sources of stress.
While Alzheimer's is the most well-known form of dementia, there are others too. Discover the early warning signs of dimentia and how your pharmacist can help.
As the name suggests, mood stabilizers help to stabilize the extreme mood swings of people with bipolar disorder. It is important they be taken properly to effectively reduce the emotional highs and lows associated with the illness.
* The information contained herein is provided for informational purposes only and is not intended to provide complete information on the subject matter or to replace the advice of a health professional. This information does not constitute medical consultation, diagnosis or opinion and should not be interpreted as such. Please consult your health care provider if you have any questions about your health, medications or treatment.