Food & Medication
Pharmacist's Tip
Everything Is Connected
Medication: With Or Without Food?
Discover how foods can have an impact on the efficacy and effects of your medication, and why some medication must be taken on an empty stomach while others not.
The Benefits Of Water
Discover why water should be your drink of choice to quench your thirst, and how much you should drink per day.
How To Treat & Prevent Diseases With Diet
A balanced diet is essential to saying healthy. It's also an integral part of your treatment and can act as a preventive measure for numerous diseases.
5 Foods That Interact With Medication
Discover why it's important to be careful about consuming certain food like grapefruit, dairy products, and foods rich in potassium if you take medication.
Tips To Eat Well
Should You Or Shouldn't You Take Probiotics?
Discover our article dedicated to probiotics, the foods that cpntain them and their health benefits! Click here to learn more!
5 Tips To Consume More Fibre
Most Canadians don't eat enough fibre. Discover five ways to eat more fibre, to keep your digestive systems in good shape.
5 Things You Should Know About Detox Diets
While detox diets sometimes promise miraculous outcomes, like rapid weight loss, they can actually cause more harm than good.
Meal Replacements
Meal Replacements can be an appealing substitute for a meal or as a snack. Learn how to choose a meal replacement that meets your nutritional needs.